| Private Yoga Sessions
Private Sessions give you the opportunity to receive personalized attention from one of our experienced instructors. They give you a chance to ask lots of questions and get lots of answers! Private Sessions also give you the experience of having a practice designed just for you... with your goals, strengths, weaknesses, and special considerations in mind.
Here are some reasons why you might want to add private sessions into your weekly practice. They're helpful if:
- You're a beginner and you want to get started in yoga without being overwhelmed or intimidated
- You want to go to the next level in your practice or work more in-depth
- Special needs instruction: Some individuals have needs that are not met by group classes. Maybe you have neck, back, shoulder or other acute and chronic physical injuries; or health concerns such as stress management, arthritis, chronic headaches, insomnia, cancer recovery, woman’s issues such as infertility or managing menopausal symptoms, etc.
- You want to work toward a specific physical goal such as increased flexibility, balance, or strength; target problem areas like tight hips or hamstrings or weak knees. m
- You want to develop a home practice.al focus in a particular
- You can also sign up for semi-private sessions for you and a friend OR create a private class when family or friends come to visit!
Not quite sure how to get started? Take advantage of our FREE 20-minute yoga assessment. Just make an appointment with Lisa by calling the studio at 435-655-9642 and she will spend time with you talking about private yoga sessions and the daily group classes to help you pick the right style of yoga that works best for you.
Other private sessions available:
Cost for Private Yoga Sessions & Classes
Package discounts are available for the purchase of 6 sessions and must be used within a reasonable time. We cater to a lot of out of town visitors so this discount package must be used within a 60 day period.
*A semi-private lesson is 2 or 3 people. If 4 or more people, please see ‘Private Yoga Classes’ below
| Private Yoga Session |
| In the Studio |
| 60 Minutes |
| Private |
$95 |
| Semi-Private (2-3 people) |
$125 |
| 90 Minutes |
| Private |
$125 |
| Semi-Private (2-3 people) |
$155 |
| In your Home/Office |
| 60 Minutes |
| Private |
$110 |
| Semi-Private (2-3 people) |
$140 |
| 90 Minutes |
| Private |
$130 |
| Semi-Private (2-3 people) |
$165 |
| Private Yoga Classes |
| In the Studio |
| 60 Minutes |
| 4-10 people |
$150 |
| 11-20 people |
$170 |
| 21 or more |
$195 |
| 90 Minutes |
| 4-10 people |
$180 |
| 11-20 people |
$200 |
| 21 or more |
$225 |
| In your Home/Office |
| 60 Minutes |
| 4-10 people |
$165 |
| 11-20 people |
$185 |
| 21 or more |
$210 |
| 90 Minutes |
| 4-10 people |
$195 |
| 11-20 people |
$215 |
| 21 or more |
$240 |
| |
|
| Ayurvedic Assessment |
$250 |
| Thai Yoga Therapy |
$95 |
| Nutritional Assessment |
$95 |
|
|