| Meditations
on Balance and Presence
a workshop with Judith Rosoletti, PhD
Date: Monday,
January 29th
Time: 7:30 - 9:00 pm
Cost: $20
The ability to be in contact with your deepest
essence and passion depends largely on being
able to flow with whatever is present, right
now, in your life. However, habitual, patterned
behaviors and beliefs hinder the free movement
of energy which gets blocked, leading to stress,
worry, discomfort and maybe even physical
illness. With these meditations, we focus
on restoring balance to our physical and energy
bodies, whatever form that may take.
In this experiential class, we will use:
• Sound, chanting, tuning forks &
sacred music
• Ecstatic poetry
• Movement and stillness
• Drawing, mandalas and more!
Judith Rosoletti, PhD is a writer, artist
and lecturer on topics of health and wellness,
ancient mystery traditions and international
relations. She is a graduate of the four-year
training at the Barbara Brennan School of
Healing and has a private practice in transformational
life coaching and healing in Park City.
Judith will also be available for private
healing sessions by appointment. Please call
the studio @ 655-9642 to book a session.
New Classes &
Updates
Gentle Yoga
- Ongoing starting this Sunday JANUARY 6,
2008 at 4:00 pm with Marla Berkow. This class
will be for all levels and is FREE to the
public (donations welcome). Teens welcome!
Partners Yoga
- Starting FEBRUARY 6th on Wednesday evenings
from 6:00 - 7:30 pm with Deborah Cole. This
class will run the entire month of February
(Dates: Feb 6, 13, 20 & 27). Cost: $35
per couple per class. Please sign up in the
boutique or call 655-9642.
Early
Morning Hatha - Don't forget
our newly added Wednesday morning Hatha yoga
class with Becca Brenner from 7:30 - 8:45
am. All levels welcome.
Vinyasa Flow
- The Friday 12:00 noon vinyasa class will
now be taught by Maggie Lewis.
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