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 Restorative Yoga with Essential Oils
with Lisa Needham
When: April 20, 1:30 PM to 3:30 PM
Cost: $20
Depending on the specific constituents in the oil, incorporating certain oils throughout a yoga routine may lead to increased energy and stamina, refined focus and mental clarity, a decrease in stress, deeper meditation, mental and emotional grounding and reduced inflammation, muscle and joint tension. More . . .
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 Yoga and Sound Healing: Embracing the Rhythm of Life
with Lisa Needham and Toby Christensen
When: July 12 to July 18
Where: Kauai, Hawaii
Cost: $1500
In this transformational workshop, you will experience the weaving of 2 ancient traditions. From the east we have a powerful practice of yoga with the 5 elements of wind, water, fire, earth, and space. From West Africa we have the 5 elements of the Dagara people: fire, water, earth, mineral, and nature. These 2 traditions, though different, are complementary. The extraordinary and ecclectic teaching ability of Lisa Needham combined with world class sound healing and drumming from Toby Christensen will certainly make this an event one of life changing magnitude. More . . .
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Welcome New Instructors
We are excited to announce some new instructors to the studio. Welcome to Elisabeth Lentz, Cheryl Lynn, Heather Kennedy, Deborah Dworkin, and Jessa Munion.
Check out the class schedule to see the teaching times of these new instructors!
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Class/Schedule Updates
Maggie Koblasova will be gone from the studio for two months. Elisabeth Lentz, Cheryl Lynn, and Heather Kennedy will be subbing for Maggie's classes Tuesdays 9:00 AM, Thursdays 9:00 AM, and Thursdays 6:30 PM.
Starting March 6th, Maggie's Hatha class on Thursdays at 6:30 PM will be MOVED to Tuesdays at 6:30 PM. NOTE: There is a karate class with a lot of young students that ends at 6:15 PM, so please be patient with the switch over between classes. Thanks!
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**NEW** Yoga Buzz
with Deborah Dworkin
Saturdays: 5:00 PM to 6:00 PM
*all level yogic movement class
**starts March 3rd**
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***NEW** POWER
with Jessa Munion
Thursdays: 6:30 PM to 8:00 PM
*intermediate to advanced vinyasa flow
**starts March 8th**
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GIFT CERTIFICATES
Give the Gift of Yoga
(and Ayurveda, Thai Yoga & Massage)
with a
PRIVATE SESSION
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**NEW STUDENT SPECIAL**
2 Weeks of UNLIMITED Yoga
for only
$25
First time students ONLY
Must be a Park City resident
6 months out of the year
Go to PRICES
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The Ayurvedic Store @ PCYS
Finally! You can obtain your Ayurveda supplies in Park
City without ordering online from multiple sources, paying
extra shipping charges and having to wait for the packages
to arrive. Park City Yoga Studio and Ananda Ayurveda now
offer basic Ayurveda supplies at the yoga studio boutique.
You can buy common Ayurvedic herbs and formulations,
supplies for your daily routines (dinacharya) such as neti
pots, tongue scrapers, oral pastes and quality oils for
Ayurvedic self-massage (abhyanga). Balancing and
medicinal teas, essential oils, floral waters and soaps
will also be available. Sit down and determine your doshic
constitution with our 5 minute quick form and experience a
healthier today and tomorrow.
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At Park City Yoga Studio,
our goal is to offer a safe, supportive and non-competitive
environment where students can learn to nourish,
heal and integrate the body, mind and
soul. By offering quality instruction,
we help our students find a greater awareness
of who they are by educating them in the fundamental ways
in which they can rely upon themselves to
create balance and harmony in their
lives. We provide the student with a
variety of options in a non-dogmatic, non-judgmental
approach with the belief that yoga should be accessible
to all people regardless of their
experience or current fitness level.
With visitors and local residents
of ALL levels in mind, we offer a variety of
yoga classes, including beginners yoga classes, hot yoga, vinyasa
flow, hatha yoga, and power yoga. You
will find everything from restorative
and therapeutic yoga instruction to power and strength building yoga.
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